Mark felt winded climbing stairs. Fluid buildup from kidney strain can affect lungs, studies show. Out of breath easily? There’s more to uncover.Kidney disease cookbook
11. Muscle Cramps at Night
Lisa woke with leg cramps that ached for hours. Electrolyte imbalances from kidney issues can trigger this, per research. Cramping up? The next sign’s weird.
12. Dry, Scaly Skin
Mark’s skin flaked despite lotion. Poor kidney function can dehydrate skin, studies suggest. Skin looking dull? The next one’s a biggie.
Urine test strips
13. Loss of Appetite
Lisa skipped meals, feeling full too soon. Toxin buildup can curb hunger, research indicates. Not hungry lately? The next sign could explain why.
14. Nausea or Vomiting
Mark felt queasy after meals, blaming stress. Kidney issues can cause nausea, per studies. Stomach acting up? The next clue’s unexpected.
15. Trouble Concentrating
Lisa struggled to focus at work. Toxins affecting the brain from kidney strain can fog thinking, research shows. Mind hazy? Keep reading.
16. High Blood Pressure Spikes
Mark’s BP readings spiked suddenly. Kidneys regulate blood pressure, and issues can disrupt this, studies suggest. Monitoring BP? The next sign’s odd.
17. Pale Skin or Dark Circles
