Brush your teeth at least twice a day with a soft brush.
Use dental floss and alcohol-free mouthwash.
Reduce caffeinated drinks, cigarettes, and sweets.
Eat more apples, carrots, and celery – they naturally polish teeth.
Natural methods like this cannot completely replace professional care, but they can be an excellent helper for maintaining healthy and shiny teeth between dental visits.
🦷 Smile boldly – because a healthy smile is the most beautiful ornament you can wear!
