Ouadie Rhabbour

A sudden strong hunger for garlic could be a signal that parasites have appeared in your body. Doctors warn that a sudden preference for eating a selected item may be a more serious signal than it seems at first glance, wrote the website Zdrave.to. Existing studies demonstrate that a pronounced preference for garlic can occur … Read more

Soups for cleansing and restoring the body: Eat these soups for 3 days in a row and you will feel many times better! A body cleanse is one of the best ways to restore your vitality, keep your organs in tip-top shape, and get rid of accumulated toxins. It improves the functioning of your liver, … Read more

An ancient recipe for high cholesterol and high blood pressure – natural support for cardiovascular health Many people today suffer from high blood pressure and high cholesterol – two conditions that often go hand in hand and increase the risk of serious diseases such as heart attack and stroke. Although modern medicine offers a number … Read more

How to thin thick blood without medication: natural methods for better blood circulation and a healthy heart Thick blood is one of the silent enemies of the human body. It is often the basis of a number of serious diseases such as varicose veins, thrombophlebitis, stroke, angina pectoris, heart attack, hypertension, vegetative-vascular dystonia and atherosclerosis. All these … Read more

The truth about salt: why our body can’t do without it For many years we were told that salt was the “white death,” that it destroyed our health and should be avoided at all costs. But as is often the case, the truth turns out to be different. Even ancient physicians, including Pliny the Elder, … Read more

Bread is often the first product we decide to give up when we start “healthy eating.” But when it comes to carbohydrates – not all grains are the same. And although cutting out white bread can indeed help you lose weight slightly, completely giving up whole grain bread can deprive the body of important nutrients. … Read more

Legumes – a natural shield against diabetes and high blood sugar Legumes are one of the most beneficial foods for people with diabetes. They have a low glycemic index and provide the ideal combination of complex carbohydrates, plant proteins, and soluble fiber. This combination provides a long-lasting feeling of satiety and prevents sudden fluctuations in … Read more

Do you have cold hands and feet, swelling in your extremities, or a tingling sensation? Here’s what it could mean and how to improve your circulation naturally Cold hands and feet, swollen ankles, frequent fatigue, and tingling fingers are often more than just an inconvenience – they can be a signal that your blood circulation … Read more

How to remove unwanted facial hair using baking soda – natural and gentle methods for smooth skin Unwanted fine facial hair – on the cheeks, chin or above the lips – is something that torments many women. Although a minor aesthetic problem, they often affect self-esteem and comfort. More and more women are choosing laser … Read more

Using a Cotton Ball with Vicks VapoRub in Your Ear: What You Need to Know In today’s world, dealing with minor health issues like ear discomfort is common. While there are many medical treatments available, some people turn to traditional remedies, such as using Vicks VapoRub—a well-known menthol ointment. An old practice involves placing a … Read more