Ouadie Rhabbour
There’s something almost no one wants to accept: often, without realizing it, we teach others how to treat us. For years, people of all kinds—bosses, partners, family, friends—have asked themselves the same question: How can I get people to respect me? The answer is often uncomfortable because it doesn’t focus on changing the other person, … Read more
You’re two months behind on your rent. You have a week to pay it all or move out. One week. Seven days to come up with the $2,000 he didn’t have. That night, Ethan sat at the kitchen table after the kids went to bed, staring at the eviction notice until his words began to … Read more
Aging is a natural and unavoidable part of life. With it comes experience, insight, and a broader understanding of the world. At the same time, certain habits and attitudes can quietly create discomfort for the people around us. What’s striking is that these behaviors are rarely pointed out — not because they go unnoticed, but … Read more
For many people, showering is one of the most relaxing moments of the day. However, what few realize is that certain seemingly harmless habits in the bathroom can become a silent trigger for serious cardiovascular problems, especially after age 60. Sudden dizziness, falls, spikes in blood pressure, and decreased blood flow to the brain can … Read more
Shrimp is one of the most valued ingredients in cuisines around the world. Its delicate flavor and tender texture make it ideal for both everyday meals and elegant dishes. However, one small detail often raises questions among home cooks and professionals alike—the dark line running along the shrimp’s back, commonly called the “vein.” What Is … Read more
A cough is a common, though usually harmless, health problem. It can be a symptom of a cold, allergies, a respiratory infection, or the body’s reaction to irritation caused by dust, dry air, or smoke. Although it’s a natural protective mechanism that helps remove mucus and other harmful substances from the respiratory tract, it can … Read more
Falling in love after 60 can be powerful, life-changing… and unexpectedly risky. I learned this firsthand the day a 67-year-old woman sat across from me and said a sentence I still remember: “Doctor… I think I’m in love, and it feels like my life is slipping out of my hands.” Romance in later adulthood is … Read more
Where and how can it be used? This mixture is perfect for: tiles Vinyl flooring Ceramics china Laminate or lacquered floors ( reduction of bicarbonate content ) To avoid the following: Raw and untreated wood Porous natural stone (e.g. marble) Additional tip : For even greater health benefits, you can add a few drops of essential oil (lavender, … Read more
More than a century after the sinking of the famous ocean liner, one question persists: how is it possible that, despite numerous underwater explorations, no human remains have been found on the ocean floor? The story of the Titanic continues to fascinate, and this “mystery” captures the collective imagination. However, explanations are far more natural … Read more
No matter how often you clean your house, there are always areas that end up neglected. Some are too out of the way and easy to forget while others just take too much time and effort. But it doesn’t have to be that way anymore. DIY house cleaning Deep cleaning your house shouldn’t be something … Read more