Ouadie Rhabbour

Not everyone can cook rice so that it becomes crumbly. That’s why it’s good to know the main mistake that often leads to the opposite result. Rice packets for cooking are particularly popular today, but even in them, sometimes the rice sticks together. Their price is not low, but the rice in them usually tastes … Read more

Roasted peppers are delicious no matter how you serve them – breaded, in a salad or for chutney. But peeling peppers can be difficult and time-consuming. However, the veselqk.com team has prepared an easy trick that will save you the trouble. All you need is a paper bag. We would be happy to hear your … Read more

Coffee is a favorite morning ritual for many and a source of energy. Together with some medications, it can neutralize the benefits of treatment or increase unwanted effects. We found out which medications should not be combined with coffee and why. How coffee interferes with medications Researchers identify several main mechanisms: Changes in absorption.  Coffee increases … Read more

The surprising benefits of eating raw garlic daily Garlic may be small, but it packs a powerful punch—especially when eaten raw. Used for centuries in traditional medicine and beloved in cuisines around the world, garlic is much more than just a flavor enhancer. In fact, eating raw garlic every day can transform your health in … Read more

The lack of this mineral accelerates the appearance of age spots. Introduction Age spots are pigmentary changes on the skin that most often appear with age. They are mainly caused by exposure to ultraviolet rays, but their formation can also be associated with a deficiency of certain minerals in the body. In this article, we … Read more

Blood pressure values ​​change with age – make sure you are in a healthy range High blood pressure can cause insomnia, headaches, bad moods, but also serious health problems such as heart attack. The most common cause is an unhealthy diet, especially excessive consumption of salt and fat. Why is it important to know your … Read more

Gabapentin: link to side effects and dementia risk? Gabapentin is an FDA-approved prescription drug that is primarily used as an anticonvulsant to treat neuropathic pain and to control epileptic seizures. However, it is also often prescribed “off-label” — for pain relief or as a treatment for fibromyalgia, sciatica, insomnia, anxiety, hot flashes, and low back … Read more

Most of us have baking soda at home, a white powder that we use mostly for cleaning and cooking. But this food has a much more important role – it can save our lives. Older adults with low levels of bicarbonate, an ingredient found in baking soda, have a 24% higher risk of premature death, … Read more

Eat it until you’re full – this fruit has almost no sugar, and it keeps you full and healthy. Instead of sweets, this fruit is a much better option. In the world of healthy eating, we are always looking for options that satisfy our sweet needs without too much sugar. Here are some fruit trees … Read more

Sundowning syndrome is a phenomenon that mainly affects older people, especially those with dementia or Alzheimer’s. Although it is not a disease in itself, it is a set of symptoms that occur at a certain time of day and can affect both the patient and their caregivers. Understanding this syndrome is key to its effective … Read more