From Age 65, How Often Should You Shower? (And Why Over-Washing Can Be Harmful to Your Health)

From a certain age, even the most routine actions deserve careful thought. One of the simplest—taking a shower—could actually be harming your skin without you realizing it. What if we told you that after 65, you shouldn’t shower every day? Surprising, right? But it’s a recommendation backed by experts. Why Skin Changes with Age A … Read more

This common smartphone habit could burn down your house while you sleep.

Imagine a quiet night. You fall asleep with your phone charging, placed under your pillow or on the bed. Nothing unusual, right? Yet, this simple action could unknowingly turn your bed into a source of danger.   Firefighters and home safety experts  are increasingly warning that  many fires are caused by phones overheating while charging, particularly when … Read more

Two tablespoons in the morning and put an end to bone pain, nerve problems, anxiety and depression

Many ailments and other physical and nervous complaints can be due to mineral deficiencies, which lead to imbalances in the body and our hectic lifestyles. As a result, the body begins to suffer the consequences. Therefore, we must pay attention to our body’s signals to detect problems. It is also important to supply our bodies … Read more

Soft Orange Muffins

Ingredients 2 eggs 150 g sugar 100 ml vegetable oil 150 g fresh orange juice 1 tablespoon grated orange zest 1 pinch salt 200 g all-purpose flour 10 g baking powder ⏬️ ⏬️ Ingredients on the next page ⏬️ ⏬️

Interesting facts about cardiac tamponade and a home remedy to support cardiovascular health

What you need to know about cardiac tamponade Common causes: Cardiac tamponade can be caused by various conditions, including chest trauma, infections, cancer, kidney failure, or complications after heart surgery. It can also result from pericarditis, an inflammation of the sac surrounding the heart. Alarming symptoms: The most common symptoms include shortness of breath, chest … Read more