Blood vessels suffer not from age, but from small everyday habits. A sausage sandwich, French fries and a glass of soda — they seem harmless. But after the age of 50, exactly such habits lead to high blood pressure, headaches, swelling and even a heart attack.
Take a critical look at your menu. If at least two or three of the listed foods are part of your daily routine, it’s time for a change. Dishes can be stored. But the beginning is on the plate.
