Required ingredients:
1 tsp cloves
1 cup of warm water
1 small piece of ginger (for better digestion)
the juice of ½ lemon (for a detox effect)
How to prepare:
1️⃣ Steep the cloves and ginger in warm water for 10 minutes.
2️⃣ Add the lemon juice and drink the drink before bed.
3️⃣ Helps the body burn fat while you sleep! 😴🔥
🍽 3. Add cloves to your daily meals
Sprinkle ground cloves on oatmeal, yogurt, or tea.
Add to soups, smoothies or rice to boost metabolism.
Use it in detox drinks with lemon and cinnamon.
💡 When are results noticeable?
With regular use, the effect can be felt after 2–4 weeks , especially when combined with a healthy diet and moderate physical activity.
