Seniors, this sleeping position can significantly increase your risk of stroke ๐๐
Have you ever woken up with a headache, a heaviness in your body, or a feeling of tiredness, as if you hadn’t slept at all?Many attribute it to age, but doctors are increasingly pointing to another reason:ย ย the way we sleepย . Your body position at night has a direct impact onย ย your blood circulation, breathing, and heart … Read more