Did you know that your skin, nails, and even your breath can give you important clues about the health of your kidneys? Kidney disease is more common than you might think, and it often hides in plain sight. It’s estimated that up to 90% of people with chronic kidney disease don’t even know they have … Read more
On average, a human adult brain weighs about 3 pounds (1,300-1,400 g), which is roughly 2% of your total body weight (not counting excess body fat). Your brain is responsible for almost every function in your body. This includes anything that has to do with regulating hormones, breathing, circadian rhythm, muscle control, heart beating, coordination, … Read more
Winter mornings are often the subject of shivers among drivers. Who hasn’t cursed a frozen windshield, an ice scraper in hand, frozen fingers, and a ticking clock? However, a simple and quick solution is often right under our noses, unbeknownst to us. The Magic Button: Where Is It Hiding? Most modern cars are equipped with … Read more
4 types of people who should avoid eating cabbage Despite being relatively cheap and easy to cook, cabbage is also packed with vitamin C, fiber, and vitamin K, making it a stapple in many cuisines around the world. This highly nutritious vegetable, which is often overlooked, comes in a variety of shapes and colors, including … Read more
Vitamin B12 is a crucial nutrient that plays a vital role in keeping our nervous system and blood cells functioning properly. Surprisingly, between 2% and 20% of people may suffer from a deficiency without even realizing it. This blog post will explore the key symptoms of Vitamin B12 deficiency, how to increase your levels, and why it’s essential … Read more
Older people may experience issues with blood circulation more often than the younger population. So, even though wearing socks at home may feel like something unimportant for them, this habit actually comes with a number of benefits. Wearing socks even at home may not only improve circulation, but it also provides a better sleep quality, … Read more
Dr Mark Porter warned against taking one of these three drugs on a regular basis, or if you suffer from arthritis An NHS doctor has given a warning against relying on ibuprofen, naproxen or aspirin if you’re hoping to treat agonising pain, or the symptoms of arthritis. Speaking to press on 2 Dec, Dr Mark … Read more
Have you ever noticed the blue or green veins standing out on your hands and wondered what they mean? While veins are a normal part of the body’s circulatory system, sometimes their appearance can offer clues about your internal health particularly your liver. Your liver is one of the most vital organs in your body. … Read more
A padlock is a common item that serves a major purpose. People use them for their bikes, outdoor sheds, toolboxes, and gates. They’re designed to withstand the elements and attempts to damage or cut them. However, they have a secret feature, a small hole on the bottom, that also serves a major purpose. Serving an … Read more
Beta blockers are drugs that reduce high blood pressure and are prescribed for adults who suffer from hypertension, a leading cause of heart disease. According to a study published in Hypertension, researchers from the University of Bologna found that women taking beta-blockers for high blood pressure have a nearly 5% higher risk for heart failure … Read more