Supplies:
3 to 5 dried bay leaves
Cotton socks
Step by step:
Before going to bed, wash and dry your feet.
Place bay leaves directly on the sole of your foot (especially the ball and heel).
Put on socks and sleep in them overnight.
For best results, repeat 2-3 times a week.
Precautions to consider
Make sure the leaves are clean and dry.
If you have skin allergies or sensitive skin, test the product on another part of your body first.
Do not use fresh bay leaves if their skin is damaged or broken.
Conclusion
Nature offers us a simple yet effective remedy. Bay leaves are not only a culinary herb but also an ally in maintaining good health. This ancient method is inexpensive, natural, and easy to implement at home.
