Blend all ingredients except the chia seeds. Pour the mixture into a cup, then add the chia seeds and wait 5 minutes. Drink this drink twice a day for 15-20 days.
Try to eat a healthy, balanced diet and exercise regularly.
Important: This website does not provide medical advice, nor does it suggest the use of techniques as a form of treatment for physical problems, for which a doctor’s opinion is required. If you decide to apply the information on this site, the site assumes no responsibility. The site is intended to be informative, not exhortative or didactic.
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