What to do if you recognize some of these symptoms
Don’t panic â but don’t ignore them either .
Take a few important steps:
Consult a doctor.
Blood tests and imaging can quickly assess the condition of your liver.Avoid alcohol.
It is one of the most common causes of liver damage.Eat healthy.
Focus on whole foods, limit sugar, and choose healthy fats and clean protein.Support your liver naturally.
Herbs like milk thistle, turmeric, and dandelion may have beneficial effects, but be sure to consult a doctor before taking them.
